The Tryptophan Transformation

by Emily Anderson, ASID
I started with the stuffing, then moved onto the turkey and gravy. I was already full, but I loaded up my plate with mashed potatoes, cranberry sauce and cheesy vegetables. Why do the vegetables have to come with cheese? I finished off the day with pumpkin pie and whip cream. Isn't Thanksgiving Day the best?
The Monday "after" always provides a sobering reality; time to consider that fabulous dress for the holiday party. We don't need to get into the specifics right here. We're all still feeling a bit drowsy from the tryptophan and all that shopping, but LiLu does design a mean home gym. Check out these home gyms from the web for a little inspiration and motivation.