Sleep Right.  That is a loaded statement…am I right?    Sleep affects everything and everyone.  We all need it.  Some function better off of a few hours while others crave 12 plus hours.  People have made professional careers off of analyzing sleep and not just for babies for us adults too!

 

You think better, feel better, eat better.  You have more energy to do your daily tasks whether it is work or play.  You also enjoy the people and the environment around you more.  You tend to have more patience to handle tough tasks such as your toddlers melt downs or those last minute deadlines you were not prepared for.  So, can you environment where you sleep really enhance it?  Just like having a productive, efficient work environment having a place to drift off to never, never land and wake up to feeling refreshed is just as importan